Many people have experienced gums bleeding, so why do gums bleed? How to prevent and treat in daily life? Is there any foods for bleeding gums treatment? Bleeding gums are the main symptom of gingivitis and periodontal disease. The main cause is mechanical irritation of dental calculus and bacterial infection in dental plaque. From a small amount of bleeding when brushing teeth; from the worst to spontaneous massive bleeding. In addition to the treatment of dental calculus and plaque, oral anti-inflammatory drugs and vitamin C supplementation, it can also be treated with traditional Chinese medicine.
Ordinary People’s Gum Bleeding Diet Therapy
Chinese medicine believes that bleeding gums are caused by inflammation of the stomach fire. In daily life, we can achieve the purpose of clearing away heat and reducing inflammation through simple and easy foods treatment. Here are several foods treatment methods:
1. 15 grams of Sophora japonica fried coke powder, 30 grams of clam shell powder, mix the two thoroughly, 3 grams each time, 3 times a day, take several, doses with warm water.
2. 2 pears, 250 grams of fresh lotus root, 125 grams of raw water chestnuts, 15 grams of raw Rehmannia, appropriate amount of sugar, decoction together, 1 dose per day, even 4 to 5 doses.
Diet Therapy for Pregnant Women’s Bleeding Gum
Due to the increase in estrogen levels in women during pregnancy, gums are particularly prone to bleeding. The following two prescriptions are especially suitable for pregnant women.
Orange Chicken Dumplings
4 oranges, 100 grams of chicken breast, egg white, refined salt, monosodium glutamate, starch, water starch, cooking wine, celery leaves, and white radish.
Wash the oranges, cut them in half, and place them on a plate; after peeling the remaining oranges, cut the orange meat into small pieces; after washing the chicken breasts, cut them into small pieces and place them in a bowl. Use salt, monosodium glutamate, egg white, marinate cooking wine and starch; put refined salt, cooking wine, and water starch into a bowl to form a thin gorgon sauce; place the pot on the fire, pour in the salad oil, boil it to 30-40% heat, add the chicken diced and remove it. Drain the oil; pour chicken diced, orange diced, and thin gorgon juice into the pot, push out the pot, and pour on the cut orange sections in the plate, and garnish with shredded white radish and celery leaves.
This recipe is rich in vitamin C, vitamin B1, vitamin B2, carotene, niacin, cellulose, iron, zinc, calcium and other trace elements, which can prevent gingivitis and have a brain health effect on the fetus.
Red pepper mixed with lotus root slices
2 red peppers, 1 white tender lotus root, sugar, ginger, sesame oil, balsamic vinegar and salt.
Wash the lotus root, red pepper and ginger first. Peel the lotus root and cut into thin slices. Put it directly into a container, add refined salt and add about 300 ml of cold water to soak until soft, take it out and put it on a plate; remove the seeds of the red peper, remove the stems, shred, and put in the lotus root slice dish; cut the ginger into thin shreds, sprinkle the sugar, balsamic vinegar and ginger shreds on the lotus root slices and red pepper shreds, marinate for a while, drizzle with sesame oil and mix well.
This recipe is sweet and sour, light and refreshing. The red pepper is rich in vitamin C, and the lotus root is rich in tannins, which has the effect of shrinking and stopping bleeding. It can promote body fluid and quench thirst, clear away heat and trouble, nourish stomach, eliminate food, and nourish the heart. The effect of producing blood can assist in the treatment of gingivitis.
Despite the foods listed above, it is still best to check out this dentist in Murray Hill or one near you so they can professionally treat your gingivitis.