On one day in April 2019, I had two red bumps on my back waist. It was very itchy, but it was not very itchy in normal times. When I moxibustion, I got itchy. The blog of the online teacher said it was detox reaction. In response, I applied moxa oil on this area and then moxibustion. After half a month, the itching gradually disappeared, and the red bumps began to peel off gradually. Finally, one day, I felt From the bottom of the moxibustion box, there was a stream of heat, from the bladder meridian to the feet, a thick stream of heat, to the little toes. Then the whole foot began to heat up.

        If moxibustion is divided into elementary, intermediate, and advanced levels, then I use 500 moxa sticks for one and a half years and slowly enter the elementary stage; everyone’s physical condition is different, maybe because my body is too cold , But I persevered. And then I will tell you my experience of moxibustion benefits with my family.

My elementary stage of moxibustion:
        I started using moxibustion in July 2018. At that time, my main physical problem was my legs. No matter spring, summer, autumn or winter, my legs were cold. I wore long trousers in summer and cotton trousers in winter. I went to the hospital, the doctor said it was superficial phlebitis. He prescribed Chinese medicine for about three months. I couldn't take it anymore, because after taking the medicine, my stomach swelled after 4 o'clock in the afternoon and I had to fart. I asked the doctor. The doctor said it was a gastrointestinal reaction to the medicine and the medicine should be stopped. There is no way, only by oneself.

        Modern medicine is basically developing continuously along the thinking method of reductionism. Reductionists believe that life phenomena and their dynamic processes can be reduced to physical and chemical molecular motion processes. Therefore, with the development of human society, science and technology are deepening in two directions, on the one hand to a more macroscopic universe, and on the other hand to a more microscopic world. The development of biomedicine has moved to the level of cells, genes, protein molecules, and even small chemical molecules. Therefore, the continuous development of medicine will inevitably lead to more and more detailed divisions. This is also the basic result of following reductionism.

        Patients with chronic diseases often have questions when taking herbal treatments. Can Chinese herbal medicine be taken for a long time? Because they are worried about that long-term use will damage the liver and kidneys, for the question, the ancients have discussed it in the "Huang Di Nei Jing · Su Wen · Wu Chang Zheng Da Lun". To express it in modern language, it is to use herbs which one of the charaticristics is strong in the highest level to treat diseases, discontinue the herbs, when cure six out of ten; use herbs in middle level to treat the disease and stop the herbs, when cure seven tenths of the disease; use herbs in lowest level to treat the disease and stop the herbs, when cure eight tenths of the disease; use herbs with no baised characteristics to cure the disease, and stop the herbs when cure nine out of ten. Then use foods such as grain, meat, fruits, vegetables, etc., until the body is ok. Do not take medicine and diet too much, otherwise it will hurt people's body. If the body can't be ok, still follow the above methods to treat.

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